The benefits of using a knee brace extend beyond injury management. They can also aid in improving proprioception, the body’s awareness of its position in space, thereby enhancing balance and reducing the risk of future injuries.
When selecting a knee brace, it’s essential to consider factors such as the level of support needed, comfort, breathability, and proper fit. Consulting with a healthcare professional can help determine the most suitable option for individual needs and ensure effective use.
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